Your one-stop shop for tips, tricks, and tools to unlock a healthier you.
I'm Gillian Owen-Bennett, the Nutri Doula. With over 22 years as a complementary therapist and 7 years as a birth doula, I offer holistic Nutritional Therapy to support fertility, pregnancy, and overall health.
Nutritional Therapy is more than just diet; it's a science-based approach that considers how diet, environment, and lifestyle interact with our biology to prevent or promote disease. By understanding these interactions, I recommend changes to support your body's health. As a registered member of BANT this evolving field incorporates the latest research and professional training.
I am committed to helping you achieve optimal health and well-being through personalised, compassionate care. Let’s work together to nourish your body and soul, transforming your health for a vibrant future.
Registered Nutritional Therapy Practitioner
mBANT CNHC
Natural Health and Wellness Coach
Full Spectrum Doula
I'll work with you, wherever you're at.
Receive tailored nutritional plans and support to enhance reproductive health, from menstruation through to menopause. To support optimal health & wellbeing.
Tailored for healthcare professionals, including midwives, doulas, and schools. These sessions provide insights into nutritional therapy, using functional medicine
Full spectrum doula services, including birth and postnatal coaching. Providing continuous support through pregnancy, birth, postnatal period and beyond the fourth trimester.
This easy homemade granola is not only delicious but also rich in protein, making it a perfect breakfast or snack option
By using evidence based nutrition to get to the root cause of your symptoms
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